Modes of Coaching (Techniques used)

• Motivational
• Positive Psychology
• Mindfulness
• Affirmations
• Mind Mapping
• Goals/Tasks Creation
• Solution-Focused

Areas of Coaching (Services provided)

• Ethical living
• Organizational skills
• Personality Insights (Assessment)
• Skills Insights (Assessment)
• Relationships (family, romantic)
• Overcoming weaknesses, personal obstacles (NOT counseling)