Techniques & Areas of Coaching

Modes of Coaching (Techniques used)

  • Motivational
  • Positive Psychology
  • Mindfulness
  • Affirmations
  • Mind Mapping
  • Goals/Tasks Creation
  • Solution-Focused

Areas of Coaching (Services provided)

  • Ethical living
  • Organizational skills
  • Personality Insights (Assessment)
  • Skills Insights (Assessment)
  • Relationships (family, romantic)
  • Overcoming weaknesses, personal obstacles (NOT counseling)