Modes of Coaching (Techniques used)
- Motivational
- Positive Psychology
- Mindfulness
- Affirmations
- Mind Mapping
- Goals/Tasks Creation
- Solution-Focused
Areas of Coaching (Services provided)
- Ethical living
- Organizational skills
- Personality Insights (Assessment)
- Skills Insights (Assessment)
- Relationships (family, romantic)
- Overcoming weaknesses, personal obstacles (NOT counseling)