Modes of Coaching (Techniques used)

• Motivational
• Positive psychology
• Mindfulness
• Affirmations
• Mind mapping

Areas of Coaching (Services provided)

• Minimalistic/Ethical living
• Organizational skills
• Personality Insights (Assessment)
• Skills Insights (Assessment)
• Career Insights (Assessment)
• Financial budgets and planning (NOT financial advising)
• Relationships (family, romantic)
• Overcoming weaknesses or fears (NOT counseling)